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Cherries - Natural Relief for Joint Pain
Cherries offer natural relief from joint pain caused from gout, arthritis
and joint inflammation.
November 22, 2004 -- The little red fruit that has been enjoyed by countless
millions offers more than great taste. Are cherries truly fruit for a healthy
you? Recent studies have revealed that cherries offer an assortment of health
benefits including the ability to offer natural relief from joint pain caused
from gout, arthritis and joint inflammation.
So what makes the tasty red
fruit so beneficial? The wonder of the cherry is the anthocyanins. According to
research from Michigan State University tart cherries contain anthocyanins and
bioflavonoids which help to prevent inflammation in the body. These compounds
have similar activity as aspirin, naproxen and ibuprofen. Further investigations
revealed that daily consumption of tart cherries has the potential to reduce the
pain associated with joint inflammation. Many consumers are choosing to drink
cherry juice, eat cherries or consume tart cherry pills to starve off the pain
of gout, arthritis and joint inflammation.
Linda L. Patterson is a living
testimony of the soothing affects of cherries on her joint pain. I enjoy
crocheting and lately my hands have been so painful, I couldnt crochet for more
than about 30 minutes., says Patterson. In an attempt to find relief from her
pain, she located Fruit Advantage Tart Cherry capsules, a supplement made from
red tart cherries. Within the first week of taking the tart cherry capsules my
hands felt so much better., says Ms. Patterson. I am now able to crochet without
the pain in my hands.
In addition to the health benefits offered by
cherries, many people are just eating the fruit for the taste. John Simms, a
resident of Indianapolis, Indiana, eats cherries for the convenience and taste.
As a short-haul truck driver, my diet isnt the best, I would eat fast food every
day. A month ago, my wife bought some dried cherries and I began eating them to
keep my weight down. Now I eat a handful of cherries instead of eating fast
food.
Not only are cherries a great way to maintain a healthy body they
are a natural product. According to Jennifer LaPointe, Director of Marketing for
Traverse Bay Farms, www.traversebayfarms.com
many of our customers are looking to eat healthier and cherries fit this trend.
Its certainly better than fast food. Traverse Bay Farms sells Fruit Advantage
Tart Cherry capsules, dried cherries and cherry juice concentrate.
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This article courtesy of http://www.fruitbuzz.com.
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